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Four disadvantages of carrot drying

Four disadvantages of carrot drying

rying can cause the loss of some key nutrients. Although the dietary fiber and minerals (such as potassium and calcium) in carrots can be well preserved, water-soluble vitamins such as vitamin C and some B vitamins are easily oxidized and destroyed when exposed to heat and prolonged exposure to air. In addition, vitamin A (carotene) is also prone to oxidation at high temperatures, resulting in lower overall nutritional value compared to fresh carrots.

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carrot drying news

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